Every day we work with clients who are living with varying levels of depression. Some just feel overwhelmed, stressed, and are experiencing poor sleep.Read More
Everyday people throughout Central Illinois decide to take the plunge into getting mental health.Read More
For many of the clients we work with at the Mental Wellness Center, when the topic of self-care comes up, it just becomes one more thing that they don’t have the time, energy, or ability to engage in.Read More
Every living being has experienced loss at various points in their lives.
For many of us, when we hear the words “grief and loss” we instantly assume it means death and dying. However, we experience so many more losses outside of actual death.Read More