Beyond Trauma: A Healing Journey for Women

12-Week Virtual Therapy Group

Beginning Tuesday, June 3, 2025
5:00 PM - 6:30 PM CST
Join Virtually

Are you an adult woman experiencing symptoms of trauma such as anxiety, emotional numbness, or chronic stress? You're not alone on your healing journey.

Beyond Trauma offers a supportive environment specifically designed for women seeking recovery from various traumatic experiences. Whether you're healing from childhood experiences, difficult relationships, or recent events, our group provides a compassionate path forward.

What You'll Experience

Our trauma-informed therapists guide each session using evidence-based approaches to help you:

Understand trauma's impact on your brain, body, and emotions
Develop practical tools for emotional regulation
Rebuild your sense of safety and self-worth
Create healthier boundaries and communication skills
Reconnect with your authentic self and inner resilience
Benefit from healing alongside others in a judgment-free space

A diverse group of eight women sitting on stairs, smiling and enjoying each other's company. Some women are engaged in conversation, while others are laughing and looking at each other. The women have various hairstyles and are dressed in casual clothing, including denim jackets, t-shirts, and sneakers. The background features painted stairs and a colorful rug on the ground.

A group of women laughing and smiling outdoors, with one woman gently touching another woman's shoulder, during what appears to be a warm, sunny day.

Healing happens in community. You don’t have to do this alone.

Let's take this journey together

Program Details

When: Tuesdays, June 3 – August 19, 2025
Time: 5:00 PM – 6:30 PM CST
Format: Join virtually via secure telehealth
Cost: $25 per session or $280 when paid in full (save $20)
Materials: Workbook required ($22 through The Mental Wellness Center or $29 via Amazon)
Please note there are no refunds for missed sessions.

Is This Group Right For You?

This program is designed for adult women (18+) experiencing symptoms such as:

Anxiety and heightened alertness
Intrusive memories
Emotional disconnection
Relationship or trust difficulties
Ongoing stress or burnout

No previous therapy experience is needed. A brief screening ensures this group aligns with your healing needs.

Book cover titled 'Healing Journey' with pink lotus flowers floating on water, and a green and yellow border on the left side.

Meet Your Facilitator

Close-up of a woman with long, wavy blonde hair, wearing glasses, smiling, and wearing a navy blue top, with a blurred background of a light-colored wall and window.

Graceanne Dodd, MSW Intern is a compassionate and client-centered therapist-in-training who is passionate about supporting individuals through life’s challenges with empathy and intention. She focuses on helping clients navigate trauma, anxiety, depression, and self-esteem concerns through a lens of self-compassion and empowerment.

As a current Master of Social Work student, Graceanne brings fresh perspective and dedication to her work. She creates a warm, supportive environment where clients feel safe to explore their experiences and build lasting inner resilience.

Guided by a trauma-informed and strengths-based approach, Graceanne believes that healing happens in relationship—and that each client already holds the capacity for meaningful growth. In her care, you’ll find not only support, but a collaborative partner on your journey toward wellness.

Begin Your Journey

Space is limited to ensure an intimate, supportive environment.

Contact us to register or learn more:

Phone: 309-807-5077

Email: info@TheMentalWellnessCenter.com

or fill out the contact form below