Beth Vogel, LCSW

Welcome to The Mental Wellness Center! I’m so glad you’re here. I'm Beth, a Licensed Clinical Social Worker (LCSW), passionate about supporting individuals and families of all ages, identities, and backgrounds as they navigate life’s challenges and transitions. I believe each person is uniquely and wonderfully made, and it’s my goal to provide a safe, compassionate space where you feel seen, understood, and empowered to grow.

Before becoming a clinician, I spent over 25 years working in both the corporate sector and public education. These experiences have enriched my ability to understand and connect with people across different life stages, cultural backgrounds and diverse experiences.

I use an integrative, client-centered approach, rooted in connection, drawing from a variety of evidence-based and trauma-informed modalities to meet everyone’s unique needs. Through collaboration with parents, schools and other support systems, I work to ensure a holistic approach to strengthen communication and promote lasting growth. It takes courage to seek help, and I consider it a privilege to walk alongside you on your journey toward healing.

Outside of work, I’m a wife and mom to a son and daughter. I enjoy walking our dog Macy, hiking, watching a good crime show or documentary, and making memories with friends and family.

Areas of Expertise (Ages 12+)

  • Anxiety, depression, and mood disorders - Support for navigating emotional challenges, developing tools for self-understanding and emotional regulation. 

  • Attachment & relationship challenges - Exploring patterns in relationships and fostering healthier connections.

  • LGBTQ+ affirming support & identity exploration - Safe, inclusive space to explore identity, relationships, and mental wellness.

  • Life transitions & personal growth - Guidance through career shifts, menopause, grief, identity changes, or major life events.

  • Neurodivergent support (Autism, ADHD) - Strengths-based support for neurodivergent individuals navigating a neurotypical world.

  • Trauma & adverse life experiences - Compassionate care for healing from past trauma, including chronic illness, and building a sense of safety and empowerment.

  • Parenting support & education - Tools and insight to support your parenting journey, tailored to your child’s/family's unique needs.

Therapeutic Methods Used

  • Attachment-Based Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)      

  • EMDR (Eye Movement Desensitization and Reprocessing) – Certified

  • Mindfulness-Based Therapy

  • Solution-Focused Therapy

  • Theraplay

  • Trauma-Focused CBT (TF-CBT)

  • Parent Coaching & Psychoeducation

Book Your First Session