
Wellness is more than a state of mind.
Resources For Your Mental Health
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Reclaim Your Life With the EMDR Toolkit
Regain control and heal through this powerful EMDR toolkit contains a step-by-step guide, an introduction to the power of EMDR, practical tips, and strategies to integrate healing and build resilience.
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The Mental Wellness Center Blog
Embark on Your Journey to Inner Peace: Learn From Experienced Therapists as They Share Empowering Strategies for Mental Wellness on Our Blog.
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Insurance Questions Answered
Does your insurance cover the services we offer? What about out-of-network benefits? What about COB? Get all of your insurance acceptance questions answered here.
Books From Our Founder
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Learn to Love Yourself
Fall madly, deeply, and passionately in love with the only person that truly matters in this world, YOU.
Author, psychotherapist, and shame-busting coach, Jenn Bovee, teaches creative ways to expose readers to the concept of changing the subconscious mind in ways that empower the reader to meet their goals.
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Soaring With Chronic Illness
You do not have to walk in fear, disappointment, or silence any longer.
Jenn Bovee, a trauma survivor & chronic illness advocate, uses her own debilitating experiences to offer a fresh, humorous take on what it’s truly like living with chronic illnesses, & one can do more than just manage them.
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For the Neurodivergent Practitioner
Discover how your unique brain is not a barrier to leadership—it's your biggest asset.
Through personal stories, proven strategies, and actionable insights, this book reframes what leadership should look like—especially in mental health.
