Wellness is more than a state of mind.

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Resources For Your Mental Health

  • Reclaim Your Life With the EMDR Toolkit

    Regain control and heal through this powerful EMDR toolkit contains a step-by-step guide, an introduction to the power of EMDR, practical tips, and strategies to integrate healing and build resilience.

  • The Mental Wellness Center Blog

    Embark on Your Journey to Inner Peace: Learn From Experienced Therapists as They Share Empowering Strategies for Mental Wellness on Our Blog.

  • Insurance Questions Answered

    Does your insurance cover the services we offer? What about out-of-network benefits? What about COB? Get all of your insurance acceptance questions answered here.

Books From Our Founder

  • Learn to Love Yourself

    Fall madly, deeply, and passionately in love with the only person that truly matters in this world, YOU.

    Author, psychotherapist, and shame-busting coach, Jenn Bovee, teaches creative ways to expose readers to the concept of changing the subconscious mind in ways that empower the reader to meet their goals.

  • Soaring With Chronic Illness

    You do not have to walk in fear, disappointment, or silence any longer.

    Jenn Bovee, a trauma survivor & chronic illness advocate, uses her own debilitating experiences to offer a fresh, humorous take on what it’s truly like living with chronic illnesses, & one can do more than just manage them.

  • For the Neurodivergent Practitioner

    Discover how your unique brain is not a barrier to leadership—it's your biggest asset.

    Through personal stories, proven strategies, and actionable insights, this book reframes what leadership should look like—especially in mental health.