Embark on Your Journey to Inner Peace:

Learn From Experienced Therapists as They Share Empowering Strategies for Mental Wellness on Our Blog

Dani Magestro 1/21/20 Dani Magestro 1/21/20

Helping Your Children With Depression

Over the course of my career, I have worked with many parents of children who are struggling with depression. Often times, these parents are not interested in treating their children with psychotropic medications. Additionally, it can be hard to find a psychiatrist locally who can treat children suffering from depression in a timely manner.

Jenn Bovee 11/11/19 Jenn Bovee 11/11/19

How to Cope With Seasonal Affective Disorder

The minute daylight savings time sets in we begin to see more clients presenting with an increase in symptoms of depression

Dani Magestro 6/25/19 Dani Magestro 6/25/19

Thriving with Depression

Every day we work with clients who are living with varying levels of depression. Some just feel overwhelmed, stressed, and are experiencing poor sleep.