Professional Experience 

As a dedicated Licensed Clinical Social Worker, my professional journey is about forging connections through compassion. Having obtained both a Bachelor of Social Work (BSW 2014) and a Master of Social Work (MSW 2016) from Illinois State University, I've cultivated a career that revolves around authentic connections and comprehensive mental health support.

In my early years, my focus was on the older adult population. I played a vital role in facilitating home and community-based services, engaging in activities ranging from case management to counseling and leading educational groups. It was during this time that I discovered my passion for understanding the unique needs and challenges people face at different stages of life.

Transitioning into the role of a medical social worker, I navigated diverse healthcare settings, including hospitals, nursing homes, home health, and outpatient care. This rich exposure broadened my perspective and deepened my appreciation for the unique tapestry of human experiences present in individuals and families from various backgrounds.

In 2022, I fully embraced a fulfilling transition into the role of a psychotherapist. This shift seamlessly aligns with my intrinsic desire to connect and provide care to those in the greatest need. Acknowledging the profound impact of unconditional support, my goal is to create a comforting and encouraging space for my clients.

My therapeutic approach is straightforward – I meet individuals exactly where they are in their journey. Whether it's their first time seeking therapy or they're ready to delve deeper into their healing, I offer clarity, guidance, and extra support to navigate challenging situations, both past and present.

Leveraging my academic background, training, and lived experience, I've built a solid foundation for my clinical practice. I'm passionate about fostering meaningful conversations about all aspects of life – the positive, the painful, the exciting, the messy, and everything in between. Through our work together, my aim is to provide you with a space where you can be fully seen, heard, and understood, contributing to your overall well-being and growth. Let's embark on this heartwarming journey of self-discovery and healing together, where I thrive on helping clients recognize their inner strengths and resilience.

Professional Skills

Welcome to my therapeutic space, where healing, growth, and understanding unfold. I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges. My approach is grounded in empathy, respect, and a commitment to your well-being.

As a seasoned therapist, I specialize in addressing a wide range of concerns, including Depression, Anxiety, Complex Trauma, Mood Disorders, Grief and Loss, Aging and Caregiving, Major Life Changes, Interpersonal Conflict, Mindfulness, and Chronic Disease Management. I understand that each individual's journey is unique, and I tailor my therapeutic interventions to meet your specific needs.

My therapeutic toolbox includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Individual Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness. By drawing from these approaches, I collaboratively work with you to build resilience, develop coping strategies, and foster a deeper understanding of yourself.

I find immense fulfillment in assisting individuals seeking clarity, guidance, and extra support to address challenging situations, both past and present. My expertise lies in working with individual adults ages 18+ who may be grappling with issues such as healing from previous traumatic or distressing events, feeling as if they are "too much or not enough," life transitions, workplace and career burnout, adult children of emotionally immature parents, and general symptoms related to mental health conditions and disorders.

Creating a safe and non-judgmental space, I walk alongside you on your journey toward healing and self-discovery. Whether you're facing the aftermath of trauma, navigating life transitions, or coping with the symptoms of mental health conditions, I am here to provide support and empower you to lead a more fulfilling life.

If you are ready to embark on a path of growth and self-discovery, I invite you to reach out via the button below. Together, we can navigate the challenges you are facing and work towards a brighter and more resilient future!